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Yesterday was the first day of my first challenge. I feel great. I did a great workout yesterday and ran. I am ready for day two of my challenge and hope I can keep this momentum up through out the next 2 months.
Diet Calendar Entry for 30 August 2011:
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600 kcal
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Fat: 12.50g | Prot: 20.00g | Carb: 102.00g.
Breakfast: Power bar-toffee choclate chip, vfusion energy drink. Lunch: buffalo style chicken snackers . Snacks/Other: quakes rice snacks, water. more...
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