mikefromtampa's Journal, 06 January 2016

I've been back on counting calories for 3 days now and not feeling hungry. It's also kept me from snacking more since I didn't want to deal with looking up the calories ;-)

Diet Calendar Entry for 06 January 2016:
1911 kcal Fat: 78.04g | Prot: 83.82g | Carb: 227.25g.   Breakfast: Dole Bananas. Lunch: Cheese Filled Manicotti. Dinner: Near East Roasted Garlic & Olive Oil Pearled Couscous, Fresh & Easy Beef Chili with Beans, Sweet Tomatoes Pizza Focaccia, Corner Bakery Cafe Asian Wonton Salad (Cafe Size), Caesar Salad with Romaine. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Publix Deli Fresh Popcorn. more...

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