Weigh In record (no journal entry) for 06 January 2016
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272.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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1010 kcal
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Fat: 65.00g | Prot: 23.00g | Carb: 85.00g.
Breakfast: Sweet Leaf Liquid Stevia, Land O'Lakes Traditional Half & Half, McDonald's Sausage Biscuit (Large), Folgers Hazelnut Coffee, Great Value Stevia. more...
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losing 5.6 lb a week
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hanqipanqi's weight history
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