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I have just set up a new group for Body by Visalus and hope that all of our Visalus members want to join also. Its an easy way to keep tract of everything we eat each day, our exercise, weigh in once a week, posts for a great support group.
Diet Calendar Entry for 30 August 2011:
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1028 kcal
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Fat: 24.26g | Prot: 51.15g | Carb: 147.82g.
Breakfast: water, Visas Fruit Shake, coffee. Lunch: veggie straws, Jello lo-fat puddings, milk, visas. Dinner: carrots, corn, veggie burger. Snacks/Other: pringles baked wheat stix, Pringles Baked wheat stix. more...
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