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Took a weekend off last weekend, and that was bad news, it has taken me a week to get back to where I was before..it also feels like i am starting all over with everything...my cravings have been worse and my "want to" has been less definetely don't want to put myself back in this position again!!
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196.0 lb
Lost so far: 11.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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steady weight
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 Comments
Hey just take it easy on yourself, you're doing so very well. Try and drink lots of water when those cravings kick in...
27 Apr 07 by member: caz60
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sometimes we learn the hard way about 'cheating' :S I find myself going from really motivated to not at all, even in the span of ONE day. its so weird. just look at what you have lost. i like to think of it in one pound blocks of butter...or pick up a 5 or 10 pound bag of potatoes!! to think that you have already dropped that much in weight is awesome! Don't give up b/c you'll be upset if you do :) we are all in the same boat here.
28 Apr 07 by member: jessicka
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