|
Feeling so much better today, after a week of being sick. Tonight is gym night, I feel good enough to go right now, I hope I feel as good tonight, I really want to get into going to the gym to start to build up. Looking forward to building on my arms and working my chest. Ever since I was a kid, I wanted abs and arms. I have always had good arms, as I love to chop wood, and lifting weights, but now I want more, lets see if I can do it.
Diet Calendar Entries for 16 October 2009:
|
647 kcal
|
Fat: 27.88g | Prot: 37.08g | Carb: 69.42g.
Breakfast: Diet Hot Chocolate, coffee, Sweetener Calorie Free. Lunch: pepsi one, Chicken Caesar Wrap. Dinner: Sweetener Calorie Free , Diet Hot Chocolate fat free, coffee, broth. more...
|
|
4372 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Housework - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 5 hours. more...
|
|