RJBurke's Journal, 17 October 2009

Time to buckle down, no drinking this weekend, no extra eating, I can do this.

Diet Calendar Entries for 17 October 2009:
1342 kcal Fat: 50.59g | Prot: 72.07g | Carb: 122.23g.   Breakfast: coffee-mate fat free, quaker mini delight, Sweetener Calorie Free, coffee. Lunch: cup of soup. Dinner: fat free ranch dressing, slice of fat free cheese, salad garden tuna. Snacks/Other: red wine, pepsi one. more...
3652 kcal Activities & Exercise: Standing - 2 hours, Sitting - 2 hours, Desk Work - 4 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RJBurke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.