Weigh In record (no journal entry) for 04 January 2016
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158.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2016:
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1754 kcal
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Fat: 49.73g | Prot: 83.95g | Carb: 256.08g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar, Keebler Grahams Crackers Original (Package), Great Value Raisins, Oatmeal. Lunch: Pepsi Pepsi Vanilla with Real Sugar, Sun Chips Garden Salsa (Package), Lettuce Salad with Assorted Vegetables, Tilapia (Fish). Dinner: Best Choice Whole Wheat Pasta, Campbell's Creamy Parmesan Chicken, Chicken Thigh. Snacks/Other: Bananas, Wrigley Juicy Fruit Chewing Gum. more...
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