| January 2016 |
| Wed 6th: |
662 *
|
28%
|
fat: 37.18g |
| |
protein: 35.35g |
| |
carbs: 45.20g |
|
-
|
-
|
| Tue 5th: |
1902 *
|
79%
|
fat: 89.46g |
| |
protein: 85.61g |
| |
carbs: 189.53g |
|
-
|
-
|
| Mon 4th: |
1754 *
|
73%
|
fat: 49.73g |
| |
protein: 83.95g |
| |
carbs: 256.08g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
135 *
|
6%
|
fat: 0.53g |
| |
protein: 1.60g |
| |
carbs: 34.09g |
|
-
|
-
|
| April 2015 |
| Thu 16th: |
409 *
|
17%
|
fat: 19.40g |
| |
protein: 14.66g |
| |
carbs: 48.55g |
|
-
|
-
|
| Thu 2nd: |
1465 *
|
61%
|
fat: 56.84g |
| |
protein: 48.64g |
| |
carbs: 210.92g |
|
-
|
-
|
| Wed 1st: |
707 *
|
29%
|
fat: 20.71g |
| |
protein: 48.29g |
| |
carbs: 80.04g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
912 *
|
38%
|
fat: 28.31g |
| |
protein: 50.45g |
| |
carbs: 116.61g |
|
-
|
-
|
| Mon 30th: |
709 *
|
30%
|
fat: 44.15g |
| |
protein: 56.36g |
| |
carbs: 20.22g |
|
-
|
-
|
| Sun 29th: |
1072 *
|
45%
|
fat: 44.93g |
| |
protein: 47.39g |
| |
carbs: 123.42g |
|
-
|
-
|
| Sat 28th: |
610 *
|
25%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 27th: |
1405 *
|
59%
|
fat: 53.64g |
| |
protein: 71.77g |
| |
carbs: 138.78g |
|
-
|
-
|
| Thu 26th: |
1288 *
|
54%
|
fat: 33.91g |
| |
protein: 46.32g |
| |
carbs: 205.54g |
|
-
|
-
|
| Wed 25th: |
1260 *
|
52%
|
fat: 46.86g |
| |
protein: 89.13g |
| |
carbs: 124.74g |
|
2028*
|
 768
|
| Tue 24th: |
1688 *
|
70%
|
fat: 76.78g |
| |
protein: 72.62g |
| |
carbs: 183.96g |
|
2015*
|
327
|
| Mon 23rd: |
1209 *
|
50%
|
fat: 45.86g |
| |
protein: 57.87g |
| |
carbs: 140.29g |
|
2052*
|
843
|
| Sun 22nd: |
1315 *
|
55%
|
fat: 52.50g |
| |
protein: 48.50g |
| |
carbs: 160.00g |
|
2143*
|
828
|
| June 2012 |
| Sat 23rd: |
1665 *
|
69%
|
fat: 79.00g |
| |
protein: 38.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Thu 21st: |
580 *
|
24%
|
fat: 26.00g |
| |
protein: 22.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 20th: |
2023 *
|
84%
|
fat: 79.09g |
| |
protein: 64.72g |
| |
carbs: 239.45g |
|
-
|
-
|
