Cherilrenee's Journal, 04 January 2016

Good morning! It's been a while since I recorded a journal entry. Well it's time that I got back on the horse and ate clean and exercised. I plan on exercising after work today.

---

1727 kcal

Fat: 35.64g | Prot: 86.64g | Carb: 251.51g.   Breakfast: Trader Joe's Organic Blue Agave Sweetener, Green Tea, Bananas, Boiled Egg. Lunch: Xagave Agave Nectar, Xagave Agave Nectar, Green Tea, Cooked Green String Beans (from Frozen), Baked or Broiled Fish, Baked or Broiled Fish. Dinner: Culver's Dill Pickles (Sliced), Kraft American Cheese Slice, Lion's Choice Turkey Sandwich on Wheat. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Clementines, Cuties Clementines, Tortilla Corn Chips. more...

4557 kcal

Activities & Exercise: Working - 8 hours, Cardio - 30 minutes, RPM - 3 hours and 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...