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Same goal 1 year later. Hope I can do it again
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2016:
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1533 kcal
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Fat: 53.78g | Prot: 85.59g | Carb: 175.67g.
Breakfast: Butter, Natural Grain 100% Whole Wheat Bread, Kroger Texas Red Grapefruit, Coffee. Lunch: Butter, Liverwurst Spread, Havarti Cheese, Italian Bread. Dinner: Hardee's Fried Chicken Breast, White Potatoes (Flesh and Skin), Freshlike Mixed Vegetables. more...
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gaining 0.7 lb a week
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