commatoes21's Journal, 04 January 2016

170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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2064 kcal

Fat: 79.59g | Prot: 77.38g | Carb: 279.90g.   Breakfast: Eggland's Best Large Grade A Eggs, Avocados. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Fajita with Chicken and Vegetables. Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...

2283 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...