sarahduke's Journal, 29 August 2011

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Chips and dip and movies wmy kids - only had 3 handfuls ....

Diet Calendar Entries for 29 August 2011:

1479 kcal

Fat: 48.63g | Prot: 50.82g | Carb: 104.48g. Breakfast: miracle, romain, Chicken (Skin Not Eaten), cucumber, Diana Sauce- Gourmet Rib and Chicken bbq. Lunch: beatrice , uncle rays. Snacks/Other: Coffee 2Milk 2Sugar, Pinot Gris (Grigio) Wine. more...

2824 kcal

Activities & Exercise: Shopping - 35 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Housework - 3 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...

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	updated their Exercise Diary.
	recorded a journal and a weigh in at 142.8 lb.
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	Diablo360x updated their Exercise Diary.
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	aikoels added Americanadian4u's French Crepes recipe to their cook book.
	jrkruger recorded a weigh in at 186.0 lb.
	Dan S recorded a weigh in at 191.0 lb.
	Cutie Patootie ShihTzu Lady recorded a journal.
	Mickthecat recorded a journal and a weigh in at 163.0 lb.
	Tembani Mashonganyika recorded a weigh in at 266.8 lb.
	odonata added AMKK's Chorizo & Sweet Potato Soup recipe to their cook book.
	Landcrab updated their Food Diary.

sarahduke's Journal, 29 August 2011

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