Weigh In record (no journal entry) for 03 January 2016
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186.0 lb
Lost so far: 142.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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1089 kcal
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Fat: 51.00g | Prot: 52.00g | Carb: 107.00g.
Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Chicken Taco Stack. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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steady weight
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