Eodo3's Journal, 03 January 2016

249.1 lb Lost so far: 0 lb.    Still to go: 54.1 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 44.68g | Prot: 60.02g | Carb: 98.50g.   Breakfast: McCann's Instant Irish Oatmeal - Plain. Lunch: Atkins Chicken with Cheese & Bean Burrito. Dinner: panera bread panera bread balsamic vinaigrette, Denny's Sliced Tomatoes (3 Slices), Hannaford Mild Cheddar Shredded Cheese, Trader Joe's Pomegranate Seeds, Turkey Meat, Great Value Romaine Lettuce. Snacks/Other: Lambertz European Chocolate Cookie Collection, Albertsons Clementine Oranges. more...

2946 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...