Weigh In record (no journal entry) for 02 January 2016
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171.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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831 kcal
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Fat: 22.66g | Prot: 49.35g | Carb: 104.78g.
Breakfast: Chiquita Banana, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Beachbody Shakeology - Chocolate, Peanut Butter. Lunch: sea point farms edamame, Lean Cuisine Culinary Collection Tortilla Crusted Fish. more...
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gaining 0.1 lb a week
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