Weigh In record (no journal entry) for 26 April 2024
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197.4 lb
Lost so far: 8.7 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1276 kcal
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Fat: 50.29g | Prot: 52.59g | Carb: 22.52g.
Lunch: Celery, Bland Farms Vidalia Sweet Onion, Rotisserie Chicken, Hellmann's Real Mayonnaise. Dinner: Daisy Sour Cream, Salsa, Sweet Onions , Pero Mini Sweet Peppers, Rotisserie Chicken, Kroger Mild Cheddar Cheese Shredded. Snacks/Other: Michelob Ultra Light Beer, Tito's Handmade Vodka. more...
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losing 4.2 lb a week
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freetime's weight history
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