Weigh In record (no journal entry) for 25 April 2024
|
238.0 lb
Lost so far: 28.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2024:
|
1585 kcal
|
Fat: 57.39g | Prot: 55.29g | Carb: 228.95g.
Breakfast: Think High Protein Bar Brownie Crunch, Bananas. Lunch: McDonald's Deluxe McCrispy, Coca-Cola Coca-Cola Classic (20 oz), McDonald's World Famous Fries - Large. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reservation_4_6's weight history
|