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21.1% 6027 cals.
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192.2 lb
Lost so far: 27.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2011:
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2196 kcal
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Fat: 49.14g | Prot: 77.17g | Carb: 362.09g.
Breakfast: Cinnamon Roll, Blueberries, Total 0% Greek Yogurt. Lunch: French Bread Rolls, Classic Favorites Lasagna Florentine. Dinner: Baked Cheddar & Sour Cream, Baked Tostitos Scoops, Baked Cheddar & Sour Cream, Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Marshmallows, Air Popped Popcorn, Heavenly Crisp Candy Bar - Milk Chocolate, Mini Red Velvet Cake. more...
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3262 kcal
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Activities & Exercise:
Sleeping - 7 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 20 minutes, Bicycling (slow) - 11/mph - 1 hour and 40 minutes. more...
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gaining 0.4 lb a week
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