Weigh In record (no journal entry) for 24 April 2024
|
197.0 lb
Lost so far: 6.9 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2024:
|
1153 kcal
|
Fat: 55.06g | Prot: 74.36g | Carb: 85.00g.
Lunch: Amish Country Amish Swiss, Publix Jumbo Eggs, Publix Greenwise Plain English Muffin, Bullet-magnet Keto Coffee with MCT creamer. Dinner: La Banderita Zero Net Carb (Carb Counter) Tortilla Wraps, Amish Country Amish Swiss, Publix Jumbo Eggs, Publix Greenwise Plain English Muffin. more...
|
losing 5.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bliss2Jessie's weight history
|