Weigh In record (no journal entry) for 23 April 2024
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175.0 lb
Lost so far: 2.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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247 kcal
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Fat: 7.73g | Prot: 5.36g | Carb: 41.06g.
Breakfast: Honeycrisp Apples, Wegmans Peanut Butter Filled Pretzel Nuggets, Coffee-Mate Hazelnut Coffee Creamer. more...
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steady weight
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Donna Ferguson's weight history
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