Weigh In record (no journal entry) for 23 April 2024
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169.4 lb
Lost so far: 8.6 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 April 2024:
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1183 kcal
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Fat: 60.20g | Prot: 71.09g | Carb: 91.24g.
Breakfast: Bacon Grease, Citterio Mortadella, Prosciutto, Best Choice Shredded Provolone & Mozzarella Cheese, Fried Egg, Market Pantry Half & Half. Dinner: 14" Cheese Pizza. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Native Path Collagen Peptides, Metamucil Sugar Free Metamucil. more...
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losing 0.9 lb a week
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