Weigh In record (no journal entry) for 30 December 2015
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163.0 lb
Lost so far: 1.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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979 kcal
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Fat: 34.39g | Prot: 60.52g | Carb: 102.53g.
Breakfast: Great Value Wavy Cut Potato Chips, Cottage Cheese (Nonfat), Great Value Strawberry Gelatin Dessert, Dannon DanActive Light Probiotic Dairy Drink, Cacique Oaxaca Cheese, Bolillo. more...
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losing 1.9 lb a week
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lizplep's weight history
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