Weigh In record (no journal entry) for 23 April 2024
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177.0 lb
Lost so far: 15.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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169 kcal
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Fat: 0.00g | Prot: 0.14g | Carb: 5.19g.
Snacks/Other: Vinho Tinto de Mesa. more...
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steady weight
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pedrof's weight history
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