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02 November 2014

Weigh-in: 163.6 lb lost so far: 12.8 lb still to go: 4.9 lb Diet followed reasonably well
   add comment on diet pedrof's own diet   steady weight

31 October 2014

Weigh-in: 162.9 lb lost so far: 13.4 lb still to go: 4.2 lb Diet followed reasonably well

30 October 2014

Weigh-in: 162.5 lb lost so far: 13.9 lb still to go: 3.7 lb Diet followed reasonably well

29 October 2014

Weigh-in: 163.6 lb lost so far: 12.8 lb still to go: 4.9 lb Diet followed reasonably well

27 October 2014

Weigh-in: 164.5 lb lost so far: 11.9 lb still to go: 5.7 lb Diet followed reasonably well

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