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03 August 2017

Weigh-in: 170.2 lb lost so far: 6.2 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet pedrof's own diet   gaining 0.1 lb a week

12 July 2017

Weigh-in: 169.8 lb lost so far: 6.6 lb still to go: 7.7 lb Diet followed reasonably well
   add comment on diet pedrof's own diet   losing 4.6 lb a week

11 July 2017

Weigh-in: 170.4 lb lost so far: 6.0 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet pedrof's own diet   gaining 0.4 lb a week

23 June 2017

Weigh-in: 169.3 lb lost so far: 7.1 lb still to go: 7.3 lb Diet followed reasonably well
   add comment on diet pedrof's own diet   losing 1.0 lb a week

20 June 2017

Weigh-in: 169.8 lb lost so far: 6.6 lb still to go: 7.7 lb Diet followed reasonably well
   add comment on diet pedrof's own diet   losing 0.4 lb a week

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