Weigh In record (no journal entry) for 28 August 2011
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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1280 kcal
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Fat: 54.00g | Prot: 41.00g | Carb: 163.00g.
Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter. Lunch: Coca-Cola Classic (20 oz), Polish Sausage. Dinner: Mozzarella Alla Caprese. more...
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steady weight
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