Weigh In record (no journal entry) for 21 April 2024
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175.9 lb
Lost so far: 17.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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234 kcal
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Fat: 0.00g | Prot: 0.14g | Carb: 5.19g.
Snacks/Other: Bebidas Alcoólicas (% Álcool - 40, Gin Whisky Vodka Rum), Vinho Tinto de Mesa. more...
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losing 2.3 lb a week
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pedrof's weight history
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