skigrrl's Journal, 28 December 2015

242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 68.78g | Prot: 108.22g | Carb: 104.88g.   Breakfast: Kale, Harvestland Fresh Lean Ground Turkey With Natural Flavorings. Lunch: Skinless Chicken Breast, Earthbound Farm Whole Organic Green Beans. Dinner: McCain Smiles, Pickles, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates. more...

2942 kcal

Activities & Exercise: 2 miles, chest - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...