cheakyanne's Journal, 27 December 2015

Weigh In record (no journal entry) for 27 December 2015
152.1 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entries for 27 December 2015:
1137 kcal Fat: 35.31g | Prot: 68.31g | Carb: 140.87g.   Breakfast: M.Y. San SkyFlakes Crackers, FRS Energy Drink - Lemon Lime, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Bananas. Lunch: Onions, Tomatoes, Tuna in Oil (Canned), Scrambled Egg (Whole, Cooked). Snacks/Other: Bananas. more...
1850 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week



     
 

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