Weigh In record (no journal entry) for 27 December 2015
|
275.0 lb
Lost so far: 44.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2015:
|
2040 kcal
|
Fat: 85.20g | Prot: 93.52g | Carb: 223.86g.
Lunch: Chili (Large), Chili (Large). Dinner: Candied Pecans, Dried Cranberries (Sweetened), Blue Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast, Bacon. Snacks/Other: Sweet Potato, Cuties Clementines, Lay's Wavy Original Potato Chips. more...
|
gaining 4.8 lb a week
|
|
Other Related Links
Members
|
ts1952's weight history
|