Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jonboyd13
Journal
27 Aug 11
jonboyd13's Journal, 27 August 2011
jonboyd13's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2011
210.0 lb
Lost so far:
37.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2011:
2616 kcal
Fat: 139.86g | Prot: 84.83g | Carb: 229.49g.
Breakfast:
Syrup, Sausage Breakfast Patty, Buttermilk Pancakes.
Dinner:
Blue Cheese, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Potato Salad, Large Hamburger with Condiments and Vegetables.
Snacks/Other:
Funfetti Cake Mix.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jonboyd13's weight history
view complete history