Weigh In record (no journal entry) for 23 December 2015
|
184.6 lb
Lost so far: 143.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2015:
|
1290 kcal
|
Fat: 31.00g | Prot: 44.00g | Carb: 213.00g.
Lunch: Tasco Thai Tea Drink, Jollibee Pancit Palabok. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt, Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|