kokoshep's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
232.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2011:
1226 kcal Fat: 83.49g | Prot: 54.21g | Carb: 49.37g.   Breakfast: choco flaxmeal pancake . Lunch: butter, cauliflower, chicken, asparagus stir fry. Dinner: Ranch Salad Dressing, Chicken Thigh, salad. Snacks/Other: Sugar Free Chocolate Chips, walnuts. more...

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