kokoshep

Start Weight:(05 Feb 11) 229.0 lb
Current Weight:(12 Nov 14) 242.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 05 Feb 11

kokoshep's Weight History


kokoshep's Buddies

Marylouise 1969
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   
kokoshep has 1 buddy



Other Related Links

Members

Atkins


kokoshep's journal

25 September 2011

eating more raw food
on diet Atkins  losing 0.2 lb a week

17 June 2011

i find it amazing that i have not had heartburn since i began Atkins. I used to think i was lactose intorlerant, but i have heavy cream with no heartburn ...
on diet Atkins  

kokoshep's Recent Food & Exercise

kokoshep's Recent Activity

kokoshep's Own Activity

No recent activity.

kokoshep's Buddies

No recent activity.

Atkins Recent Activity

alphamares commented on their Journal Entry.
redgirl1974 supported izzypup68's Journal Entry.
tgray67 recorded a Weigh In at 201.4 lb.
misskathie updated their Food Diary.
RoseTampa supported paperdoll2003 's Journal Entry.
HorseChick50 recorded a Weigh In at 169.8 lb.
pamprice commented on their Journal Entry.
DLynneGarner and Tamarah Jo are now buddies.