kokoshep

Start Weight:(22 Dec 15) 232.0 lb
Current Weight:(30 Apr 16) 211.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 05 Feb 11

kokoshep's Weight History


kokoshep's Buddies

Marylouise 1969
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   
kokoshep has 1 buddy



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Atkins


kokoshep's journal

30 April 2016

low carb hi fat since day after xmas 2016
on diet Atkins  

25 September 2011

eating more raw food
on diet Atkins  

kokoshep's Recent Food & Exercise

kokoshep's Recent Activity

kokoshep's Own Activity

No recent activity.

kokoshep's Buddies

No recent activity.

Atkins Recent Activity

Heather Kodex-Bunny Cirilo recorded a Journal Entry and a Weigh In at 211.0 lb.
abypfcs recorded a Journal Entry and a Weigh In at 206.4 lb.
2227Gwen commented on sierra1167's Weigh In.
CorkyPeet recorded a Weigh In at 211.8 lb.
Smitty Le recorded a Weigh In at 137.0 lb.
Sortafairytale recorded a Journal Entry and a Weigh In at 144.0 lb.
bandamld recorded a Journal Entry and a Weigh In at 165.0 lb.
right-now-or-never updated their Food Diary.