kokoshep

Start Weight:(22 Dec 15) 232.0 lb
Current Weight:(30 Apr 16) 211.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 05 Feb 11

kokoshep's Weight History


kokoshep's Buddies

Marylouise 1969
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   
kokoshep has 1 buddy



Other Related Links

Members

Atkins


kokoshep's journal

30 April 2016

low carb hi fat since day after xmas 2016
on diet Atkins  

25 September 2011

eating more raw food
on diet Atkins  

kokoshep's Recent Food & Exercise

kokoshep's Recent Activity

kokoshep's Own Activity

No recent activity.

kokoshep's Buddies

No recent activity.

Atkins Recent Activity

Steven Lloyd commented on tweetycat's Journal Entry.
lizpacini supported redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
Pretty Mama Lopez supported bango1's Journal Entry.
ARAR13 recorded a Weight Entry at 122.0 lb.
jerrymiller commented on tweetycat's Journal Entry.
LO-Carb Karen supported tweetycat's Journal Entry.
tweetycat recorded a Journal Entry.