kokoshep

Start Weight:(22 Dec 15) 232.0 lb
Current Weight:(30 Apr 16) 211.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 05 Feb 11

kokoshep's Weight History


kokoshep's Buddies

Marylouise 1969
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   
kokoshep has 1 buddy



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Members

Atkins


kokoshep's journal

30 April 2016

low carb hi fat since day after xmas 2016
on diet Atkins  

25 September 2011

eating more raw food
on diet Atkins  

kokoshep's Recent Food & Exercise

kokoshep's Recent Activity

kokoshep's Own Activity

No recent activity.

kokoshep's Buddies

No recent activity.

Atkins Recent Activity

lizpacini commented on redgirl1974's Journal Entry.
janebennett commented on their Journal Entry.
Randycom updated their Exercise Diary.
LO-Carb Karen supported heidij123's Journal Entry.
izzypup68 commented on redgirl1974's Journal Entry.
calvingirl started a new group topic - Anyone else losing weight to help TTC journey?.
redgirl1974 recorded a Journal Entry and a Weight Entry at 203.0 lb.
sierra1167 commented on their Weight Entry.