kokoshep

Start Weight:(22 Dec 15) 232.0 lb
Current Weight:(30 Apr 16) 211.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 05 Feb 11

kokoshep's Weight History


kokoshep's Buddies

Marylouise 1969
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   
kokoshep has 1 buddy



Other Related Links

Members

Atkins


kokoshep's journal

30 April 2016

low carb hi fat since day after xmas 2016
on diet Atkins  losing 1.1 lb a week

25 September 2011

eating more raw food
on diet Atkins  losing 0.2 lb a week

kokoshep's Recent Food & Exercise

kokoshep's Recent Activity

kokoshep's Own Activity

kokoshep recorded a Journal Entry and a Weigh In at 211.0 lb.
kokoshep recorded a Weigh In at 217.5 lb.

kokoshep's Buddies

No recent activity.

Atkins Recent Activity

dbrown2122 recorded a Weigh In at 237.2 lb.
sweetlime recorded a Weigh In at 200.4 lb.
Seelessame recorded a Weigh In at 216.0 lb.
areli125 and jimmiepop are now buddies.
Fractal Moonshine recorded a Weigh In at 174.0 lb.
Gleny1220 supported Joshua Rael's Journal Entry.
The Japanese Zombie recorded a Journal Entry and a Weigh In at 156.8 lb.
bikini2010 recorded a Weigh In at 187.2 lb.