kokoshep

Start Weight:(22 Dec 15) 232.0 lb
Current Weight:(26 Apr 17) 220.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 05 Feb 11

kokoshep's Weight History


kokoshep's Buddies

Marylouise 1969
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   
kokoshep has 1 buddy



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Members

Atkins


kokoshep's journal

30 April 2016

low carb hi fat since day after xmas 2016
on diet Atkins  

25 September 2011

eating more raw food
on diet Atkins  

kokoshep's Recent Food & Exercise

kokoshep's Recent Activity

kokoshep's Own Activity

kokoshep recorded a Weight Entry at 220.0 lb.

kokoshep's Buddies

No recent activity.

Atkins Recent Activity

Sunrise78 supported ehead's Journal Entry.
old hag updated their Exercise Diary.
mary1694 supported pattyzavala's Journal Entry.
RoseTampa recorded a Journal Entry.
bptwist updated their Food Diary.
616mover recorded a Weight Entry at 173.0 lb.
LO-Carb Karen supported keats06's Journal Entry.
Horseshu1 supported aavila3's Weight Entry.