kokoshep
Joined February 2011
Posts
25
Following
1
Followers
1
Weight History

Start Weight
232.0 lb
Lost so far: 16.0 lb

Current Weight
216.0 lb
Performance: losing 3.5 lb a week

Goal Weight
160.0 lb
Still to go: 56.0 lb

kokoshep's Weight History


Following

Marylouise 1969
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   



Other Related Links

Members

Atkins


kokoshep's journal

30 April 2016

low carb hi fat since day after xmas 2016
on diet Atkins  

25 September 2011

eating more raw food
on diet Atkins  

kokoshep's Recent Food & Exercise


kokoshep's Recent Activity

kokoshep's Own Activity

kokoshep recorded a Weight Entry at 216.0 lb.
kokoshep updated their Food Diary.
kokoshep recorded a Weight Entry at 218.0 lb.

Following

No recent activity.

Atkins Recent Activity

cindis21 recorded a Weight Entry at 360.0 lb.
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bdigiorgi recorded a Weight Entry at 295.0 lb.
right-now-or-never updated their Food Diary.
Gleny1220 recorded a Weight Entry at 186.2 lb.