kokoshep

Start Weight:(22 Dec 15) 232.0 lb
Current Weight:(01 Feb 16) 221.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 2.4 lb a week

FatSecret member since: 05 Feb 11

kokoshep's Weight History


kokoshep's Buddies

Marylouise 1969
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   
kokoshep has 1 buddy



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Atkins


kokoshep's journal

25 September 2011

eating more raw food
on diet Atkins  losing 0.2 lb a week

17 June 2011

i find it amazing that i have not had heartburn since i began Atkins. I used to think i was lactose intorlerant, but i have heavy cream with no heartburn ...
on diet Atkins  

kokoshep's Recent Food & Exercise

kokoshep's Recent Activity

kokoshep's Own Activity

kokoshep recorded a Weigh In at 221.0 lb.
kokoshep recorded a Weigh In at 229.0 lb.
kokoshep recorded a Weigh In at 232.0 lb.
kokoshep recorded a Weigh In at 232.0 lb.

kokoshep's Buddies

No recent activity.

Atkins Recent Activity

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