kokoshep

Start Weight:(05 Feb 11) 229.0 lb
Current Weight:(22 Nov 13) 237.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 05 Feb 11

kokoshep's Weight History


kokoshep's Buddies

Marylouise 1969
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   
kokoshep has 1 buddy



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Atkins


kokoshep's journal

25 September 2011

eating more raw food
on diet Atkins  losing 0.2 lb a week

17 June 2011

i find it amazing that i have not had heartburn since i began Atkins. I used to think i was lactose intorlerant, but i have heavy cream with no heartburn ...
on diet Atkins  

kokoshep's Recent Food & Exercise

kokoshep's Recent Activity

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kokoshep's Buddies

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Atkins Recent Activity

DonitaLowery updated their Food Diary.
brenda joyce spencer updated their Food Diary.
ShaMead updated their Food Diary.
Rains120 recorded a Weigh In at 165.4 lb.
gramnbear recorded a Weigh In at 153.2 lb.
Yogagrrl recorded a Weigh In at 137.0 lb.
frenchie57 recorded a Weigh In at 112.5 lb.
Eonada recorded a Weigh In at 230.0 lb.