kokoshep
Joined February 2011
Posts
25
Following
1
Followers
1
Weight History

Start Weight
232.0 lb
Lost so far: 16.0 lb

Current Weight
216.0 lb
Performance: losing 3.5 lb a week

Goal Weight
160.0 lb
Still to go: 56.0 lb

kokoshep's Weight History


Following

Marylouise 1969
on diet Atkins
last weighin: gaining 0.6 lb a week Up
   



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Atkins


kokoshep's journal

30 April 2016

low carb hi fat since day after xmas 2016
on diet Atkins  

25 September 2011

eating more raw food
on diet Atkins  

kokoshep's Recent Food & Exercise


kokoshep's Recent Activity

kokoshep's Own Activity

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Atkins Recent Activity

savannabaker commented on From371to184's Journal Entry.
From371to184 commented on their Journal Entry.
Draglist commented on From371to184's Journal Entry.
m12345e recorded a Weight Entry at 232.0 lb.
hcricket recorded a Weight Entry at 368.0 lb.
KayCeeGV recorded a Journal Entry and a Weight Entry at 115.0 lb.
ggreen67 commented on From371to184's Journal Entry.
rvdp recorded a Weight Entry at 188.7 lb.