Weigh In record (no journal entry) for 27 August 2011
|
233.2 lb
Lost so far: 4.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2011:
|
220 kcal
|
Fat: 4.33g | Prot: 4.10g | Carb: 47.07g.
Breakfast: banana. Snacks/Other: Clif Kid Organic Z Bar - Chocolate Chip. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lionhorse's weight history
|