Weigh In record (no journal entry) for 13 April 2024
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266.3 lb
Lost so far: 11.7 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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569 kcal
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Fat: 41.81g | Prot: 39.51g | Carb: 6.93g.
Breakfast: Great Lakes Cheese Monterey Jack Cheese, Scrambled Egg, Aidells Chicken & Apple Sausage. more...
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losing 1.1 lb a week
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dirtbiker2093's weight history
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