Jdelabry's Journal, 21 December 2015

Weigh In record (no journal entry) for 21 December 2015
155.6 lb Lost so far: 9.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2015:
220 kcal Fat: 6.00g | Prot: 16.00g | Carb: 28.00g.   Breakfast: Jenny Craig Florentine Breakfast Pizza. more...
losing 1.4 lb a week

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