Weigh In record (no journal entry) for 19 December 2015
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201.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2015:
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2786 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
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gaining 0.9 lb a week
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tahiriqbal1's weight history
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