zbradley4022's Journal, 26 August 2011

morning naked weigh-in
219.0 lb Lost so far: 21.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2011:
935 kcal Fat: 29.50g | Prot: 32.50g | Carb: 131.50g.   Lunch: Diet Mountain Dew, UBR Ultimate Breakfast Round. Dinner: Fresco Crunchy Taco, Fresco Bean Burrito. Snacks/Other: Mega Meat Pizza. more...
losing 2.9 lb a week

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Comments 
That's a good idea, I may have to try doing it that way. 
26 Aug 11 by member: hamsteria
That's how I roll outta bed to get my day started :-D well after a pee 
26 Aug 11 by member: bridgielee

     
 

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