Weigh In record (no journal entry) for 09 April 2024
|
295.4 lb
Lost so far: 24.4 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2024:
|
2180 kcal
|
Fat: 95.00g | Prot: 111.00g | Carb: 214.00g.
Breakfast: America's Choice California Navel Oranges. Lunch: Original Mac's Pork Cracklins. Dinner: Stop & Shop Garlic Texas Toast with Cheese, Wendy's Chili (Large). more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
ts1952's weight history
|