the_kimmers's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
368.4 lb Lost so far: 15.6 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2011:
2337 kcal Fat: 146.39g | Prot: 225.75g | Carb: 24.42g.   Breakfast: diet dr. pepper, margarine, Bacon, egg. Lunch: mozzarella cheese, frozen spinach, olive oil. Dinner: bacon grease, chicken breast, onion, squash. Snacks/Other: mozzarella, hormel pepperoni, sugar free strawberry jello. more...
losing 2.8 lb a week

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