Ayngel's Journal, 17 December 2015

Weigh In record (no journal entry) for 17 December 2015

Diet Calendar Entries for 17 December 2015:
1102 kcal Fat: 27.80g | Prot: 60.78g | Carb: 158.09g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Cuties Clementines, Quaker Steel Cut Oatmeal - Blueberries & Cranberries, Coffee. Lunch: Subway 6" Black Forest Ham, Egg White & Cheese. Dinner: Food Lion Wheat Saltines, Wendy's Chili (Large). Snacks/Other: Fiber One 90 Calorie Lemon Bar, Cuties Clementines, Great Value Light Greek Nonfat Yogurt Vanilla (Container). more...
2180 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ayngel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.