Weigh In record (no journal entry) for 08 April 2024
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243.8 lb
Lost so far: 14.0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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776 kcal
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Fat: 55.73g | Prot: 40.12g | Carb: 27.57g.
Breakfast: Granulated Sugar , Deli Sliced Ham, American Cheese. Lunch: Famous Dave's Ranch Dressing - Farmhouse Fresh Garden Salad. more...
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gaining 0.3 lb a week
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mcnulty000's weight history
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