jesse2337's Journal, 16 December 2015

Weigh In record (no journal entry) for 16 December 2015
190.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2015:
2424 kcal Fat: 66.66g | Prot: 111.95g | Carb: 131.20g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Sabra Classics Hummus Singles, Fresh & Easy Sugar Snap Peas, Crunch Pak Sweet Apple Slices (57g), Cooked Salmon. Dinner: Little Caesars 3 Meat Treat Pizza, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Vodka, Randomo calories, Randomo calories, Almark Foods Hard-Boiled Eggs. more...
2781 kcal Activities & Exercise: Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jesse2337's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.