jesse2337's Journal, 11 December 2015

191.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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2255 kcal

Fat: 90.25g | Prot: 106.50g | Carb: 156.75g.   Breakfast: Hellmann's Light Mayonnaise, Qt fresh oven roasted turkey, Core Power Vanilla. Lunch: Litehouse Foods Big Bleu Cheese Dressing & Dip, Old Chicago Meat Me Pizza. Dinner: Vodka. Snacks/Other: Southern Grove Dry Roasted Peanuts. more...

2955 kcal

Activities & Exercise: Running - 7/mph - 16 minutes, Weight Training (Bodybuilding) - 55 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...