Weigh In record (no journal entry) for 16 December 2015
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179.0 lb
Lost so far: 51.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 December 2015:
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1052 kcal
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Fat: 54.61g | Prot: 35.51g | Carb: 113.47g.
Breakfast: Great Value Light Apple Juice Cocktail, Golden Corral Deviled Eggs, Kroger Nonfat Vanilla Greek Yogurt, Bananas & Cream Instant Oatmeal. Lunch: Dannon Danimals Smoothie - Strawberry Explosion, Kraft Natural Mozzarella String Cheese, Skippy Creamy Peanut Butter with Salted Caramel, Apples, T. Marzetti Spinach Veggie Dip, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Bananas, Almonds. more...
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