Start Weight:(16 Dec 15) 179.0 lb
Current Weight:(16 Dec 15) 179.0 lb
Goal Weight:150.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.4 lb a week

I'm from Luzerne, PA...i have always struggled with weight. At my lowest i was 169 5'7, but then i met my wonderful secure, ate out almost every day and gained like 60 now i'm here trying to loose that weight...i'm down 19 pounds...yay!!! 40-ish to go

FatSecret member since: 27 Dec 07

Annie133's Weight History

Annie133's Buddies

last weighin: steady Steady
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Annie133's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

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Low Carb High Protein (MD Diet)

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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