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Best wishes!
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178.4 lb
Lost so far: 7.6 lb.
Still to go: 28.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 December 2015:
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1200 kcal
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Fat: 104.59g | Prot: 48.66g | Carb: 13.94g.
Breakfast: Hollandaise, Boiled Egg. Dinner: Bacon, Brussels Sprouts, Fat burning salad dressing, Stop & Shop Boneless Pork Loin Country Style Ribs. Snacks/Other: Great Value Green Olives with Pimento, Centrum Multigummies Adults, Morton Salt, Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee Nantucket Blend K-Cup. more...
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2648 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Cooking - 40 minutes, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Resting - 4 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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