Weigh In record (no journal entry) for 06 April 2024
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202.5 lb
Lost so far: 3.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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2339 kcal
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Fat: 71.20g | Prot: 95.96g | Carb: 326.60g.
Breakfast: Thomas' 100 Calorie Plain Bagels, Fried Egg. Dinner: Pizza Hut Breadsticks, Pizza Pizza Pepperoni Pizza. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 7.0 lb a week
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