Weigh In record (no journal entry) for 15 December 2015
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204.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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369 kcal
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Fat: 14.66g | Prot: 55.66g | Carb: 0.00g.
Breakfast: Pork Loin (Tenderloin). more...
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gaining 2.5 lb a week
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